Contact

Teja Bell
Qigong~Dharma
707-480-6204
qigongdharma@gmail.com

When

Saturday, May 11, 2019 from 11:00 AM to 4:00 PM PDT

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Where

Deer Run Zendo
25 Deer Run
Corte Madera, CA 94925


 
Driving Directions 

Cost:

Refer to the registration page.

Some scholarships may be available upon request.

Fudo Myoo Monastary


Saturday May 11 2019 at Deer Run Zendo

QigongDharma ~ Daylong Retreat

Dao Yin and Radiant Heart Neigong

Dao Yin

These ancient but wonderfully relevant qigong practices involve elements of self-massage, meridian tapping and other specific gestures design to create and maintain radiant health, improve circulation, strengthen the nervous sysytem and the brain along with other health benefits. Easy to access and remember.

Radiant Heart Neigong

Neigong practices such as "the Compass", "the Jade Dragon", "Rainbow Dragonfly Stretches its Wings”, “Balancing Heaven and Earth” and “the Taiji Circle” will be the subject of our practice and investigation.  These forms are easy to learn and powerful in effect.

Strengthen the connection of attention and mindfulness with equanimity as embodied presence.

You are always welcome and encouraged to take notes. 

There will be a full review of the day's practices and time for Q & A.