"30/30" Cardio & Toning Combination!

January 28th - February 21st



January 28th - February 21st, 2019

5:30 AM  - 6:30 AM EDT

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Garrison Forest School- Athletic Center
300 Garrison Forest Road
Owings Mills, MD 21117

Driving Directions 


M.B.S. Fitness Lab Team



Hello Friends!

Don't let this cold weather freeze your desire to reach your fitness goals! Summer bodies are made in the winter ... and every season is a good season to be fit and healthy. Join us for our "30/30" Combination Class! We tackle cardio & core ... along with total body toning.

Whether you're just starting your fitness journey or taking your routine to the next level, we can get you there!  Only takes $50 to get you started!  



  • Monte's exclusive Total Body Workouts
  • Nutrition Guide
  • Body Measurements / Fitness Tests
  • 4-weeks of Toning, Interval Training, Cardio, Sprints & Abs
Dates: January 28th - February 21st, 2019
(Monday, Wednesday & Thursday)
Time: 5:30am-6:30am    
Location: Garrison Forest School (Athletic Center)
300 Garrison Forest Rd, Owings Mills, Md
Cost: Individual Rate $210 / Family Rate $310*
*Family rate is for 2 immediate family members only

**Please note: We no longer pro-rate per camp. Camp cost is a flat rate, not based on your attendance. Optional Walk-in rate is $20 per camp.
All payments are final and applicable to current session only.
Staff cannot make exceptions.

***Yearly discount available if you would like to pay for the full year of camps in advance.  Email   Services@mbsfitnesslab.com for details.

Bring: Water, Towel, Mat, Hand Weights 

Online Registration:  Click on REGISTER NOW below.

**Online registration closes at 6pm on  the Sunday before camp starts.

**Cost is increased by $20 for all clients that register in person.  No exceptions.

**Walk-In Registration: Held on the first day of camp from 5:00-5:30am.  If you have questions, please email,   Services@mbsfitnesslab.com

**Please read and review the MBS Fitness Lab waiver.  Required for registration.