When

Sunday, February 24, 2019 from 1:00 PM to 3:00 PM EST
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Where

YogaLove 
Located in the Yardley Grist Mill
10 North Main Street
3rd Floor
Yardley, PA 19067
 

 
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Contact

YogaLove 
YogaLove 
215-493-4446 
yogalovestudio@gmail.com 
 

The Depth of Devotion: A Hanuman restorative workshop 

Sunday, February 24th

w/ Rachel

1-3PM

Cost: $25


Hanuman is the monkey king; a vibrant & joyous energy whose love moves mountains; his matrix is that of embodying devotion.  Connecting to Hanuman is a deep dive into our own direct experience with offering ourselves to the greater good; and committing our energy to that which revitalizes and nourishes us. In this restorative workshop, we will begin with a beautiful short puja to Hanuman. We will then move into some Kapha liberating restorative postures (more chances to extend and decongest in the body); and we will learn some Kapha balancing pranayama (to allow for greater breathing capacity.) We will move through a light and effortless yoga nidra; and we will end the practice with chanting the Hanuman Chalisa.