Build a Better Bedroom:

Herbs for Calm, Clarity and Happiness

The link between stress and illness has long been understood. Even when aware of the stress we are encountering, we can still find ourselves at a loss for how to remain calm, clear and joyful.

Discover natural remedies to soothe the adrenal stress response, restore neuro-function, boost energy  and build resilience.  Learn how to make your own tinctures and infused oils.

BONUS: Learn the secrets to restorative sleep!

This event is part of the Empowering Women Workshops offered with St. Lucie Habitat for Humanity's Women Build. 

Anyone can attend.