Like Yourself & Feel Better Now

FREE 5-Day Challenge 

Monday February 18 to Friday February 22, 2019

Do you have trouble accepting and believing praise and compliments?

Are you tired of feeling like you’re never quite good enough?

Do you wish you felt better emotionally, spiritually or physically?

Are you ready to feel good about yourself again?

 

In this challenge I’ll guide you through a proven process that will:

• Reconnect you with your own accomplishments and power
• Provide tools and practices that boost confidence in day-to-day life
• Replace perfectionism with compassion
• Make you feel great about yourself

Like Yourself & Feel Better Now 5-Day Challenge includes:

• Daily activity assignment & journaling prompts
• Daily Facebook Live Inspiration sessions
• Daily Mantra Cards
• Pieces of Me Exploration
• I am Enough Exercise
• Whole Heart Mandala
• I Like Me rating scale

Register Now!