When

Friday, December 6, 2019 at 9:00 AM EST
-to-
Sunday, December 8, 2019 at 5:00 PM EST

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Where

Balance Studios, Witney 
Bridge Street
Witney, Oxfordshire OX29 1YH
United Kingdom
 

 
Driving Directions 

Contact

Chris Onslow 
Mbodies Training Academy Ltd 
01993 883449 
info@mbodiesacademy.com 
 

Intensive Pilates Reformer
Repertoire Module:
Friday, 6th-Sunday, 8th December 2019
Witney, Oxfordshire
 

Three full days of Reformer only repertoire comprising basic and intermediate Pilates Reformer repertoire suitable for clients with fitness or wellness needs. Developed by comprehensively Pilates trained physiotherapists, with a contemporary wellness focus as well as anatomically-structured approach to Joseph Pilates' original exercise method.

Incorporating modern exercise science and rehabilitation principles, it is a safe and highly effective low-impact way to stretch, strengthen and streamline the body.

STOTT PILATES helps to develop optimal strength, flexibility, endurance and posture, without building bulk or stressing joints, which makes it the perfect complement to cardiovascular exercise, athletic training or rehabilitation. 

This course is to be taught by Imelda Noble

Mbodies Intensive Reformer Repertoire will prepare you to teach a broad range of Reformer exercises together with their variations and modifications performed in lying, seated, kneeling and standing positions on a range of  different Reformers using standard reformer accessories, including Jumpboard, platform extender, arm and foot straps, footbar, long and short box, maple pole, plank bars, Gondola pole etc.

At the completion of this module you wll have a collection of safe and highly effective exercises which can be used as a part of reformer exercise programming focussing on cardiovascular, muscular conditioning/endurance, flexibility and strength based programmes in either one on one or group reformer situations.

This course is suitable for any Pilates Matwork qualified instructor, physiotherapist or medical movement professional who has first attended the Mbodies Pilates Studio Induction module.   

It is also suitable for non Pilates trained fitness professionals or pilates participants with studio knowledge who have first attended and passed a recognised Level 2 Anatomy and Physiology module (or higher) and have attended the Mbodies Pilates Principles and Mbodies Postural Analysis modules.

 

The cost for the three days of training is 675  however, there is an Early Bird fee of 585.00 if full payment is made by Friday, 28th June 2019.

Payment for this course can be split with a deposit of 175.00 followed by 4 monthly payments of 150.00.