Abs City 10K Abs Challenge!
WIN $100 CASH PRIZE!
February 25th - March 21st, 2019
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Where:
Garrison Forest School- Athletic Center300 Garrison Forest Road
Owings Mills, MD 21117
Driving Directions
Contact:
M.B.S. Fitness Lab Teamservices@mbsfitnesslab.com
Hello Friends!
Spring is coming and we're going to be ready! It's time to go back to ABS CITY for the 10K Abs Challenge! For the next 4-weeks we are focusing on our core ...which we know is the stabilizing support system for all the exercises we do. When we put our mind and energy on our midsection, we get stronger ... and ripped abs aren't bad either! There's also a $100 cash prize for the most weight and inches lost off the midsection!
Whether you're just starting your fitness journey or taking your routine to the next level, we can get you there! It only takes $50 to get started!
PROGRAM INCLUDES:
- Monte's exclusive Total Body Workouts
- Nutrition Guide
- Body Measurements / Fitness Tests
- 4-weeks of Toning, Interval Training, Cardio, Sprints & Abs
Dates: February 25th - March 21st, 2019
(Monday, Wednesday & Thursday)
Time: 5:30am-6:30am
Location: Garrison Forest School (Athletic Center)
Location: Garrison Forest School (Athletic Center)
300 Garrison Forest Rd, Owings Mills, Md
Cost: Individual Rate $210 / Family Rate $310*
*Family rate is for 2 immediate family members only
**Please note: We no longer pro-rate per camp. Camp cost is a flat rate, not based on your attendance. Optional Walk-in rate is $20 per camp.
All payments are final and applicable to current session only.
Staff cannot make exceptions.
Bring: Water, Towel, Mat, Hand Weights
HOW DO I JOIN?Online Registration: Click on REGISTER NOW below.
**Online registration closes at 6pm on the Sunday before camp starts.
**Cost is increased by $20 for all clients that register in person. No exceptions.
**Walk-In Registration: Held on the first day of camp from 5:00-5:30am. If you have questions, please email, Services@mbsfitnesslab.com
**Please read and review the MBS Fitness Lab waiver. Required for registration.
CLICK HERE