Where
California High School Theater & Commons9870 Broadmoor Drive
San Ramon, CA 94583
Driving Directions
San Ramon Valley Council of PTAs Presents:
Parenting & Beyond 2019...
Speaker Series
Stress: When It's Good, When It's Bad and How to Help Your Child Cope
Presented By
Rebecca Eberlin, PhD
Saturday, May 4, 2019
California High School Theater
9870 Broadmoor Drive, San Ramon
8:30am to 11am
(continental breakfast included with registration -
program starts at 9am)
How stressed are your kids and your family?
Children and adults alike are pushing themselves to be better, stronger, smarter. Kids feel stress about doing their homework, taking tests, playing sports, dealing with friends and siblings. The list goes on and on. As a result, we’re seeing an increase in anxiety and other mental health issues. But stress isn't always bad; it can be good and in fact necessary. The reality is that too much or too little stress decreases competence and affects physical and mental health. When the amount of stress is just right, children will develop skills and strengths to serve them through childhood and into adulthood.
Join us as Dr. Eberlin addresses what stress is, how people experience it differently and how to determine the healthiest level of stress for you, your children and your family. Dr. Eberlin will give strategies for reducing stress when necessary, helping your child navigate stressful situations, and knowing when to step in and when to step away.
Dr. Eberlin is a licensed psychologist in Danville, an expert family coach, and a featured contributor to the web-based parenting resource, www.kidsinthehouse.com. She specializes in providing evidence based strategies and assessments to children, adults and families with a variety of behavioral, emotional and social challenges. You can learn more about Dr. Eberlin at rebeccaeberlinphd.com.
Agenda for May 4, 2019
8:30am to 9am - Registration and Complimentary
Continental Breakfast in Commons
8:45am - Walk in Registration accepted ($25) in Theater
9am to 10:30am - Presentation in Theater
10:30am to 11am - Question & Answer session
Register Now! Registration is $15 if you preregister and includes keynote and optional complimentary continental breakfast before May 2. On-site registration on May 4 is $25, breakfast not guaranteed. No refunds are given for this event, but non discounted registration is transferrable.