RANCAN SISTERS FITNESS YOGA STRETCH KAYAK or WALK+WORKOUT

Friday 12th April, join Adele and Lisa for a great beach workout. Choose your combo 8.30am - 30minute power walk meet at Balmoral Oval 9.00am - Choice of Yoga with Lisa 30 minutes or Workout with Adele for 30 minutes 9.30am - Kayak only (17 limit) or register YOGA/KAYAK combo Fitness morning at Balmoral Beach + join us for coffee afterwards