by Maggie of Lite to Light Nutritional & Lifestyle Consulting
Locavore Food School offers nutrition and cooking classes taught by volunteers and community members including farmers, local food producers, nutritionists, chefs and alternative health care practitioners.
In this Food School class, Maggie of Lite to Light Wellness will be teaching how to make a healthy alternative to store bought jam. This jam is sugar free, quick and easy to make, and uses only 5 real food ingredients!
In this class students will learn: Why we should avoid most store bought jams, recipes that can be done at home and the health benefits of the ingredients.
How to make healthy, delicious sugar free chia jam three ways
Blackberry Cardamom
Mixed Berries & Cinnamon
Strawberry Basil
This will be a perfect way to use your berries you will bring home this berry picking season. Healthy enough for mom, delicious enough for kids PBJs!
About Maggie:
$5 Locavore Members
$8 Non-Members
Free to WIC/SNAP recipients