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to hold your spot in course!

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Honolulu Club
932 Ward Avenue #7
Honolulu, HI 96814

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Murti Hower
Maha Yoga Institute | Murti & Larina

















Taking Your Practice Deeper: Advanced Asana Workshop

Standing/Seated Poses, Twists,

& Supine Prose Poses

with Murti Hower, E-RYT500


Come and take your practice deeper with this 4 week course!  We will explore of standing poses, seated poses, twists, supine prone poses. In addition we will investigate pranayama, pratyahara, and dhyana; the history of yoga asana; as well as hands-on adjustments for the yoga asana covered.


Drop in classes also available!

$65 members / $80 general public

 If signing up for entire workshop, register with deposit online above.


$30 is deducted from your total workshop fee.

This deposit is non-refundable.


This course is open to anyone interested in deepening their yoga practice!

This 4-week course also counts towards Maha Yoga Institute’s 300 Hr Yoga Alliance certification as well as Yoga Alliance Continuing Education (CE) contact hours, for Registered Yoga Teachers. For those applying this workshop toward their 300 Hour program, registration in all 4 weeks is required; while those simply wanting to join the course may drop in at any point, any week within the course.


Workshop dates:

July 5th - July 27th



Weekly Schedule

Fridays: 6pm - 9pm

Saturdays: 6pm - 9pm



It's simple...

Hold your spot online

with $30 deposit

then make your complete payment

at the Honolulu Club!

Taking just a single class or 1-4 weeks of this workshop? Then simply sign up at the front desk of Honolulu Club or call the club and ask to speak to Sarah to pay with credit card over the phone: 808-585-9626.


Price of Workshop

General Public

$80 – 1 class drop in 

$140 – per week (Friday & Saturday)


$450 – entire workshop

(Price due after online deposit:  $420)

Honolulu Club Members

$65 – 1 class drop in 

$120 – per week (Friday & Saturday)

$400 – entire workshop

(Price due after online deposit:  $370)

Online deposit to hold ones spot in full workshop only - $30

For those paying per class or per week, please pay either in person at the Honolulu Club, or by calling Sarah Johnson to pay via credit card:  808-585-9626.



Complete your full payment:

Cash, check and credit cards are accepted.

1. In person at the Honolulu Club front desk on 7th floor.

2.  Call Honolulu Club front desk, ask for Sarah

and pay via credit card:  808-585-9626


Contact Murti if you have any questions or for more info!



Murti Hower E-RYT 500 hr



Murti Hower

Murti is a master teacher, well known and respected on Oahu, has been practicing Hatha Yoga since 1982 and teaching for well over 30 years. Many yoga teachers on Oahu were originally trained by Murti through teacher training programs he helped develop and now through his own teacher training program – Maha Yoga Institute. Murti is one of the most experienced on the island running teacher training programs, with over 17 years of experience facilitating these intensive programs.