Summer is NEXT month!

We're getting ready with ABS CITY!

May 20th - June 13th, 2019 


When:  May 20th - June 13th, 2019

Monday, Wednesday & Thursday

 Time:  5:30am - 6:30am


 Add to Calendar 

Where:  Garrison Forest School -

Athletic Center
300 Garrison Forest Road
Owings Mills, MD 21117

Driving Directions 


M.B.S. Fitness Lab Team



Hello Friends!

SUMMER is NEXT MONTH! Make sure you join us for our FINAL CAMP before our summer break. For the next 4-weeks, we're going to ABS CITY! It's a total body workout with a focus on shredding, tightening, and toning our mid-section! Don't miss out!

 Whether you're just starting your fitness journey or taking your routine to the next level, we can get you there!  It only takes $50 to get started!  



  • Monte's exclusive Total Body Workouts
  • Nutrition Guide
  • Body Measurements / Fitness Tests
  • 4-weeks of Toning, Interval Training, Cardio, Sprints & Abs
Dates: May 20th - June 13th, , 2019
(Monday, Wednesday & Thursday)
Time: 5:30am-6:30am    
Location: Garrison Forest School (Athletic Center)
300 Garrison Forest Rd, Owings Mills, Md
Cost: Individual Rate $210 / Family Rate $310*
*Family rate is for 2 immediate family members only

**Please note: We no longer pro-rate per camp. Camp cost is a flat rate, not based on your attendance. Optional Walk-in rate is $20 per camp.
All payments are final and applicable to current session only.
Staff cannot make exceptions.

Bring: Water, Towel, Mat, Hand Weights

Online Registration:  Click on REGISTER NOW below.

**Online registration closes at 6pm on  the Sunday before camp starts.

**Cost is increased by $20 for all clients that register in person.  No exceptions.

**Walk-In Registration: Held on the first day of camp from 5:00-5:30am.  If you have questions, please email,

**Please read and review the MBS Fitness Lab waiver.  Required for registration.