Mindful Kids Miami 
5275 Sunset Drive
2nd floor
Miami, FL 33143

Driving Directions 


Mindfulness Teacher Delia Calixtro 

Delia is a Qualified Mindfulness Based Stress Reduction (MBSR) teacher, trained by the Center For Mindfulness at the University of Massachusetts Medical School. She holds a Bachelor of Science with a Major in Psychology and is a Florida Board Certified Addiction Counselor. Delia is a certified Mindfulness Ambassador through Mindfulness without Borders, sponsored by the University of Toronto, Canada. She has been practicing and teaching Hatha Yoga and meditation since 1974. She has been involved in health and fitness since the 1980’s and has previously worked as a group Psychotherapist and Dialectical Behavioral Therapist in New York City for 16 years. Delia believes that mindfulness is not just a technique or methodology, it is a way of living and she practices as if her life depends on it.


Mindful Kids Miami 

Monthly Mindfulness Community Class

July 20th 1:30pm - 3:00pm 

Mindful Living

The intention of this workshop is to explore mindfulness-based practices that help us to make wiser choices and to live a more healthy and fulfilling life. We will engage in practices to strengthen the body-mind connection. 
A mindful eating practice will allow us to explore the why, what and how we eat, helping to develop a harmonious and loving relationship with food and our bodies. There will be an invitation to discuss and journal themes presented.


 $10 love donation