When

Saturday, September 21, 2019 from 1:30 PM to 3:00 PM EDT
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Where

Mindful Kids Miami 
5275 Sunset Drive
2nd Floor, Room #19
Miami, FL 33143
 

 
Driving Directions 

Contact

Mindful Kids Miami 
Mindful Kids Miami 
305-270-3262 
info@mindfulkidsmiami.org 
 

Monthly Mindfulness Community Class

September 21st, 1:30 - 3pm 

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Mindful Kids Miami Mindfulness Teacher, Adriana Zarate will guide this month's Community Class on how to live a Compassionate Life. Research says that compassion is not just a feeling but a skill that can be learned, cultivated and applied in our lives.

Compassion can be thought of as an attitude towards living.  In this workshop you are invited to explore how the Mindfulness practices learned in the Mindfulness-Based Stress Reduction Program (MBSR) can help us tap into our capacity to live a compassionate life. 

 

   See Adriana's Full Bio here