Saturday, September 21, 2019 from 1:30 PM to 3:00 PM EDT
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Mindful Kids Miami 
5275 Sunset Drive
2nd Floor, Room #19
Miami, FL 33143

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Mindful Kids Miami 
Mindful Kids Miami 

Monthly Mindfulness Community Class

September 21st, 1:30 - 3pm 


Mindful Kids Miami Mindfulness Teacher, Adriana Zarate will guide this month's Community Class on how to live a Compassionate Life. Research says that compassion is not just a feeling but a skill that can be learned, cultivated and applied in our lives.

Compassion can be thought of as an attitude towards living.  In this workshop you are invited to explore how the Mindfulness practices learned in the Mindfulness-Based Stress Reduction Program (MBSR) can help us tap into our capacity to live a compassionate life. 


   See Adriana's Full Bio here