Fri & Sat: $159/$135
Sat only: $129/$119
*Register by Nov 30th for early pricing
For more information
What happens when someone shows up for us? When we feel someone's presence, their confidence, their love, their acceptance?
Join us to cultivate the qualities of calm and compassionate presence within each of us while we dedicate our weekend to all who care for others through difficulty.
We'll water the seeds of relational mindfulness—how we are present with those we may serve in a caring capacity, and those we love—by coming fully into a sensitive, collected awareness of our own experience.
What to expect:
This day long event offers an optional evening session for those new to mindfulness meditation, so everyone, at any level of practice, can reap the fruits of starting the year with a day of mindfulness.
Friday: 5.30pm–8pm
Saturday: 8.30am–4.30pm
Lunch is provided.
While we dedicate this day of practice to teachers, caregivers, family carers, and all those that are there for others, this retreat is an open invitation to any of us who want to extend into the world the qualities of compassion and clarity.
All are welcome and our aim is to turn towards our own experience.
We believe that whether we are there for our children, our partners, our loved ones, our community, if we hope to be of benefit to others, we have to find ways to care for ourselves.
5% of the proceeds from this retreat will go to NAMI, Dane County. NAMI provides education, support and advocacy for those living with mental illness and the families that care for them.