London Zen Centre
923 Waterloo Street
London, ON N6A 3X3

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London Zen Centre 

  Introduction to Zen and the London Zen Centre

7 to 9pm, Tuesday, Nov 5, 2019

We start with an introduction to Zen Buddhism and it's key practices: meditation, koans and individual work with a teacher.

We will then cover the basics of sitting meditation, walking meditation, and offer a brief introduction to koan work.

You will also get a chance to meet the Roshi (Zen master), other teachers and senior Zen students.

We will end with an orientation to the London Zen Centre and how to get started.

Cost: $25