Thursday, November 7, 2019 at 4:30 PM EST
Thursday, December 12, 2019 at 5:30 PM EST

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Mindful Kids Miami 
5275 Sunset Drive
2nd Floor, Room 19
Miami, FL 33143
Driving Directions 


Mindful Kids Miami 
305-270-3262 Ext 20


  Valerie Dewitt

 Valerie DeWitt, Lead MTTP Teacher, MKM Programs Committee Chair and Board Member 

Valerie DeWitt, a certified YogaKids® Teacher, has over 15 years of experience bringing mindfulness and movement practices to children and adults throughout Miami-Dade County. Since 2014, Valerie has brought her passion and skills to Mindful Kids Miami and has led the 12-week experiential Mindful Teachers' Training Program, which provides adults with the resources to bring age-appropriate mindfulness practices, activities and games to the children they serve.

Introduce preteens to mindfulness through mindful games, group activities and focus awareness practices

Research has found that mindfulness training increases attention and social emotional awareness.

Some evidence-based benefits of mindfulness practice for kids include (but are not limited to):

  • Improved focus and memory retention
  • Increased self-awareness; body, thoughts and feelings
  • Increased feelings of kindness and connectedness with self and others
  • Increased impulse-control and decision making                

 5-week series is available to kids ages 10-13

November 7, 14, 21, no class thanksgiving week, December 5th, 12th

Fee $100 per child

Register Now!