When

Sunday, November 17, 2019 from 1:00 PM to 2:30 PM EST
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Where

YogaLove 
Located in the Yardley Grist Mill
10 North Main Street
3rd Floor
Yardley, PA 19067
 

 
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Contact

YogaLove 
YogaLove 
2154934446 
yogalovestudio@gmail.com 
 

Holiday Self-Care: Fill Your Cup


Sunday, November 17th

1-2:30PM

w/ Jessica Zerr

Cost: $35

No matter how much we love ‘em or hate ‘em, the holidays tend to pile on the stressors and triggers with increased activity and socializing.  Give yourself a little time away to create an oasis for the Self to rest and rejuvenate in.  Take with you some tools to keep yourself in tune and techniques for caring for your body and soul in simple, easy to apply ways.  Fill your cup with love so that when you get shaken, love is what pours out.