Saturday, November 2, 2019 from 2:00 PM to 4:30 PM PDT
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Federal Way Fitness Studio 
33633 9th Ave S. Building B
Federal Way, WA 98003

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Kimberly DeMile 
Federal Way Fitness Studio 

Beauty From The Inside Out! 


Secrets to beautiful skin is a lifestyle not a product. These are skin and beauty secrets we all should know that help you look and feel your very best!

Do you want to look in the mirror and smile? 

Come play, taste, laugh, test, explore, learn, and start the holiday season deliciously and delightfully nourished!

What you’ll learn:

  • The best foods for beautiful skin
  • The top offenders to unhappy skin and the sneaky betrayers
  • Habits to increase natural radiance
  • Exercises that uplift skin and joy naturally
  • Simplified, budget-friendly skin care from your pantry

Perfect for your teenage daughters, sons and friends, so bring them too! 

“Welcome! This workshop is incredibly personal to me. For years I didn’t see my own beauty and I had horrible skin.  Through diet and lifestyle changes, I regained my own vitality and a funny thing happened..my skin cleared up.  As I simplified my beauty routines, it got even better. As my confidence and radiance grew so did my authentic beauty. Funny, on days I shine from the inside out, I get lots of compliments on my skin.  I’ve come to learn, true beauty is cellular nourishment, soul kindness and love expressed.  It is simple,delicious, and life transforming!”                             

                                                                   Denise Frakes–

Residue Free Coach  for your health, happiness and home TLC      www.residuefreeliving.com                                                                                         

WHEN: Saturday, November 2, 2:00 pm-4:30 pm

WHERE: Federal Way Fitness Studio, 33633 9th Ave S. Bldg. B

COST: $49 per adult / $20 under 18