When

Sunday, November 24, 2019 from 12:00 PM to 2:00 PM EST
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Where

YogaLove 
Located in the Yardley Grist Mill
10 North Main Street
3rd Floor
Yardley, PA 19067
 

 
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Contact

YogaLove 
YogaLove 
215-493-4446 
yogalovestudio@gmail.com 
 

The Space of Gratitude: A Holiday Restorative

The Space of Gratitude: A Holiday Restorative Workshop
w/ Rachel
Sunday,November 24th
12-2pm
Cost: $25

As the holiday season approaches, we can experience so many challenging and stressful things! This often means we lose sense of what the season is about: giving, togetherness and especially gratitude. In this workshop, we will work to support ourselves in many of the ways we can feel overwhelmed this time of year. We will explore supportive restorative postures to help our digestion. We will work with pranayama practices to ease our stress and keep our energy pathways unobstructed. And we will settle into meditations that will ground us and keep us resonating in the field of gratitude. $25 per person