When

Friday, January 10, 2020 from 7:00 PM to 8:30 PM EST
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Where

YogaLove 
Located in the Yardley Grist Mill
10 North Main Street
3rd Floor
Yardley, PA 19067
 

 
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Contact

YogaLove 
YogaLove 
215-493-4446 
yogalovestudio@gmail.com 
 

Winter Yin and Yoga Nidra

Friday, Jan 10th

7-8:30 PM

Cost: $25

Winter represents the most Yin aspect in Traditional Chinese Medicine and is associated with the kidneys, which hold our body’s most basic and fundamental energy.  Join Anna for a Yin practice targeting the Kidney and Urinary Bladder Meridians to help you nourish the body, relax the mind, calm your emotions and raise the spirits as you dive into the new year.  Practice will end with Yoga Nidra for deep relaxation. Suitable for all levels of fitness.