Monday, January 6, 2020 at 6:00 AM CST
Wednesday, January 15, 2020 at 6:00 AM CST

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912 NW 139th Street Parkway
Edmond, OK 73013

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Laura Miles 

2020 Detox 

It's DETOX time!! Join us starting Jan 6, 2020 as we do our first ever PLANT BASED detox!! You know you have been wanting to try a plant based diet so this is a great way to just test the waters. We are partnering with Trinity Real Meals to Go who will provide meals during the detox!! I am also doing several talks to help detox our lives!!

Here is how we are going to do this....  Our detox is 10 days long.  It is what I call an escalated detox meaning we start slow then ramp up in the middle and then slowly come back down.  There are detox shakes involved and believe it or not they are actually pretty good!  My staff even liked them.  The shakes are rice based so if you have a concern about an allergy please call us.  On the detox you can eat anything on the approved list which will be veggies, some fruit and fish.  If you just can't live without meat then you can cheat by adding some chicken or bison.  The detox removes the standard detox foods of gluten, dairy as well as alcohol and caffeine. In addition, there is a liver support supplement that you will also be taking and that's it!  Super simple this time.   

I am going to do TWO talks that will be included in the registration.  For our out-of-state detoxers please call our office and we will give you some optons.  

 Talk 1, Jan 6 evening:  Detox your home - we will be discussing ways to use safer cleaning products 

Talk 2:  Jan 13 evening:  Detox your mind - we will be addressing techniques to help detox our negative thoughts (this is key!!)   *dates of talks may be subject to change

Trinity's Real Meals Kitchen will be offering full meal service during the detox.  You will sign up directly with them. Just click the active link.   This makes the detox so easy you really won't have to think about anything!  

As always, while eveyone should detox there are a few occasionas that detoxing is not recommended: 

  • Pregnant or nursing
  • Just had surgery or going to have surgery in 2 weeks from the detox
  • Going thru chemotherapy or radiation 
  • Have an allergy to any of the ingredients
  • Have a serious medical condition (for example:  liver or kidney failure)