Reconnect to your body to heal and ignite your inner spirit!
To move your body is to heal your spirit. Feeling and moving into and with your inner sensations is a simple and yet, deeply profound way to release stuck energy. It is a way to find your own stories and truth that resides in your bones, breath, and muscles. To trust your dance, is to trust yourself. It is to know your own deep well of wisdom.
Your body in motion will organically untangle the knots inside. Sometimes doing classical yoga and meditation isn’t quite enough to release your stress and anxiety. Simply, sometimes some good, hard, furious dancing is what is needed!
It’s a way to clear yourself, and find yourself in the present moment, rather than living in the shadows of yesterday or the promise of tomorrow. Your life resides in the present moment, and it is in this moment that healing is
afforded to your past beliefs, memories and traumas. It is in this moment, the future is empty of agenda and limitations. It is here that you access your greatest potential, and strongest energy. It is here that you will access genuine happiness – a key of living an embodied life that results from knowing yourself, and creating a meaningful way to engage life.
Move Your Body, Move Your Life.
It’s That Simple.
Visudha de los Santos Weaving shamanic experience with 5Rhythms teachings, Visudha offers herself to embodiment practice with deep gratitude for the many dances, the many lights, the many transformations she has experienced, and witnessed. She brings, with one foot in this world, and one in the other world, clear insight, strong presence and a gentle spirit. www.mysteryinmotion.com
Workshop Tuition
$195 Advance / $225 after February 16, 2020 Conscious Dance Teacher Discount (5Rhythms, Open Floor, Soul Motion, Path of Azul, Movement Medicine) contact Ronny Temple
Schedule
Friday March 6, 2020 - 7:00pm to 9:00pm
Saturday March 7, 2020 - 12:00pm to 6:00pm
Sunday March 8, 2020 - 1:00pm to 6:00pm
Fusion: The Integrated Body, 302 Columbia St NW, Olympia, WA, 98501 located near the waterfront in downtown Olympia.
Visiting Olympia