Brookhaven's February 2020 Seminar 

You're invited to Brookhaven's February Professional Seminar Series (hosted the first Wednesday of every month). The seminar will be Wednesday, February 5th, 2020 and has a cost of a $20 fee covering 1.5 pre-approved CEU’s and a catered lunch. Payments in the form of check (made out to Brookhaven Hospital) or cash are accepted at the door on the day of the seminar.

Brandi Gibson, LMFT, LADC, 200RYT will present "Utilizing Yoga for Self Care."

According to the National Institute of Mental Health, more than 18% of American Adults suffer from an anxiety disorder and nearly 6.7% of adults suffer from major depression. Counselors, clergy, and first responders are at a higher risk of experiencing secondary trauma and burnout from their careers.

Yoga helps individuals by slowing down and staying in the present moment while focusing on the breath.  In this presentation participants will learn yoga techniques to assist in decreasing personal anxiety, stress, and blood pressure.  These yogic techniques may also assist in increasing job satisfaction, quality of life, and decrease chances of burnout. 

To register for this upcoming seminar, please click on the link below or contact me directly at 918-808-2595 (NOTE: If I can't answer, please leave me a voicemail and I'll register you) or at jhearod@brookhavenhospital.com.

As always, thank you for your continued interest in our seminar series and we hope to see you there!