Hello Friends!
SUMMER bodies are made in the WINTER and we're going to work early! Join us for ABS CITY! We started the year with abs and we're going back for more! We are focusing on tightening and toning our midsection. Cardio to shred and ab exercises to shape.
Whether you're just starting your fitness journey or taking your routine to the next level, we can get you there! It only takes $100 to get you started!

PROGRAM INCLUDES:
- Monte's exclusive Total Body Workouts
- Nutrition Guide
- Body Measurements / Fitness Tests
- 4-weeks of Toning, Interval Training, Cardio, Sprints & Abs
Dates: January 27th - February 20th, 2020
(Monday, Wednesday & Thursday)
Time: 5:30am-6:30am
Location: Garrison Forest School (Athletic Center)
300 Garrison Forest Rd, Owings Mills, Md
**Enter Campus at Garrison Forest Rd. Gate
Cost: Individual Rate $250 / Family Rate $350*
*Family rate is for 2 immediate family members only
**Please note: We no longer pro-rate per camp. Camp cost is a flat rate, not based on your attendance. Optional Walk-in rate is $25 per camp.
All payments are final and applicable to current session only.
Staff cannot make exceptions.
Bring: Water, Towel, Mat
HOW DO I JOIN?
Online Registration: Click on REGISTER NOW below.
**Online registration closes at 6pm on the Sunday before camp starts.
**Cost is increased by $20 for all clients that register in person. No exceptions.
**Walk-In Registration: Held on the first day of camp from 5:00-5:30am.
**Please read and review the MBS Fitness Lab waiver. Required for registration.
CLICK HERE