When

Saturday, March 28, 2020 at 12:30 PM PDT
-to-
Sunday, March 29, 2020 at 4:30 PM PDT

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Where

The Yoga Center Reno 
720 Tahoe Street, #C
Reno, NV 89509
 

 
Driving Directions

Contact

ada lusardi 
Yoga with Ada Lusardi 
510-552-0155 
ada@adayoga.com

 Reno Anatomy + Asana Intensive

with Ada Lusardi

In this intimate two-day intensive we will explore a wide range of yoga postures while applying and integrating joint/muscle anatomy and biomechanics. You will leave knowing more about how your body works and ways to practice safely and effectively for a lifetime. Open to teachers and students with a consistent yoga practice. Space limited 16 students.


 Nine hours of CEU's available through Yoga Alliance upon completion.   

 

WHEN: 

Saturday, March 28: 12:30-3:30 pm

Sunday, March 29: 9:00-12:00 PM & 1:30-4:30 PM

FEES:

$200/Early Bird before 2/29

$225/after 2/29

Ada Lusardi (E-RYT, YACEP) teaches workshops and trainings that marry the heart and science of yoga while offering nuanced and precise teaching with warmth and humor. Through the use of compassionate and clear direction, intelligent sequencing, and skillful hands-on adjustments, her offerings challenge and refine one’s yoga practice regardless of age or ability. A self-professed “anatomy geek,” she's just back from a week-long dissection training with Tom Myers, author of Anatomy Trains. She leads classes, retreats and teacher trainings throughout California’s Bay area and around the country. Ada is a graduate, and faculty member, of The Berkeley Yoga Room’s Advanced Studies Program, a long time student of Donald Moyer and Judith Hanson Lasater and a perennial student of yoga and life.