The United States Pilates Association ®, LLC (U.S.P.A.®)
& The Pilates Haus Present:
A Days of Continuing Education @
The Pilates Haus
160 First Street, Jersey City, NJ 07302
Sunday, April 5, 2020 (2:00pm - 6:00pm)
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Both Seminars $ 150 (4 CEC's)*
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Join us for a day of special Continuing Education Seminars instructed by
2nd Generation Instructor,
Cary Regan
Cary Regan began her training in the Pilates Method at S.U.N.Y. Purchase in 1975, under the direction of Master Pilates teacher Romana Kryzanowska. Cary received her B.F.A. In Dance from S.U.NY. Purchase and continued her Pilates training at the original Pilates Studio in New York City. Cary has been teaching the authentic Pilates Method since 1981. Over the years she has worked, both in New York and Seattle with physical therapists, chiropractors, orthopedists and dance companies. Before joining Uptown Pilates Cary had been on staff at re:AB Pilates, for the past nine years and has been Brooke Siler's assistant for her Authentic teacher training certification program.
Now a teacher for 36 years, Cary still endeavors to teach the work of Joseph Pilates, so that the benefits, both preventative and rehabilitative, will become an integral part of our daily lives!
Schedule:
2:00pm to 4:00pm - Teaching Pilates for Clients with Sciatica
Pilates can bring great relief from sciatica! We will go over the many ways to work the core ,to strengthen lower back to find stretches to address the pain. We will work on the Mat, Reformer and Barrels, while building a workout that flows!!!
4:00pm to 6:00pm - Teaching Pilates for the Post Cesarean Women
In this workshop we will cover exercises that bring the new mom back in touch with her core. Exercises that focus and target the importance of core to spine ! We will work on the Reformer, Cadillac, High Chair and wall.
*This Continuing Education Seminar will qualify as Continuing Education for The New York Pilates Studio® Teacher Certification Program. All Continuing Education Seminars are subject to cancellation, rescheduling, change of topic and/or instructors at the discretion of the U.S.P.A.®. In the event of a cancellation or rescheduling only, registered attendees will be afforded a refund.
The U.S.P.A.® LLC looks forward to sharing an exciting and informative day with you!
