Please join the Ashland University Psychology Department for the first annual Sport Psychology Conference! Designed to enhance your mental and physical game, athletes will have the opportunity to learn new skills and exercises from current AU students and professors.
Saturday, March 21, 2020 Schedule
8:00 a.m. | Registration |
8:30 a.m. | Welcome |
9:00 a.m. | "Building a Better Mental Game" Interactive Sessions |
12:30 p.m. | Conclusion of program |
1:00 p.m. | Optional: Ashland University Baseball Game at Donges Field |
"Building a Better Mental Game" Interactive Sessions Include:
Confidence Building | Controlling Emotions | Goal Setting and Motivation
Improving Concentration | Pre-Performance Routines
Self-talk | Visualization