The United States Pilates Association ®, LLC (U.S.P.A.®) Presents:

“A Virtual Day of Continuing Education 2020”

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**SPECIAL  PRICING**

Attend All 3 Seminars 

for Only $50

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Join us for a day of special Continuing Education Seminars* with

U.S.P.A.® Teachers of Teachers, David Freeman and Jen O'Mara. 

 

Register now...8 CEU's include:

1) Pilates & Parkinson's -  "Pilates Can Help"                            10:00AM - 12:00PM

A overview of the benefits Pilates can offer to all Parkinson clients with emphasis on specific exercises in the classical repertoire that can applied and the modifications to make them more beneficial.

2) Exploring The "Ball and Sockets" of Pilates                            12:30PM  -  2:30PM

This workshop will include a discussion of the two ball and socket joints of the body: the shoulders and hips. Considering shoulder and hip related cues are some of the most prevalent we give in a session, we will discuss the common dysfunctions and associated pain of these dynamic joints.  Participants will learn Pilates-based exercises than can be used to help restore stability and more desired function as well as concepts for strengthening aimed at preventing injury.

                                   

3) It's A Matter of Principles -                                                         3:00PM  -  5:00PM

As Instructors, it is imperative that we teach the 6 Principles of Pilates. But how often do we plan a program for our clients with these 6 principles in mind? Are we going to work on Flow and Precision today? Or will it be Breathing and Concentration. Certainly, we cannot expect a beginner or for that matter an intermediate to grasp all 6 Principles at once. Which of the principles should we emphasize and when? Are there certain exercises that warrant more Flow than Precision? More Concentration than Breathing? Which Principles will accomplish the primary goal of the exercise?This workshop examines the Basic, Intermediate and Advanced Systems with an eye towards the 6 Principles and their application.

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This Continuing Education Seminar will qualify as Continuing Education for The New York Pilates Studio® Teacher Certification Program.   

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 Attendance will qualify as credits towards Continuing Education Requirements as listed below:

Register Now!