Focus on Wellness Week
Brought to you by Shippensburg University & Studio Z Cardio Fitness Club using Zoom
We are focused on wellness during final's week at Ship! Take advantage of all of the *FREE* opportunities for stress relief and fitness brought to you by the Ship family and compliments Studio Z Fitness Club.
Monday, May 4 @ 6PM- Zumba
Tuesday, May 5 @ 7:15PM- Bang
Wednesday, May 6 @ 6:45PM- Zumba
Thursday, May 7 @ 6:00PM- Strong by Zumba
A huge thank you to Studio Z for our special Ship partnership; many Studio Z instructors also lead fitness classes on Ship’s campus! Studio Z is a members-only club, so register in advance to receive your one-time zoom fitness class ID and password.
Take a break, and workout with Ship!