Friday, July 10, 2020 from 8:00 AM to 9:00 AM EDT
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Richard Citrin 
Citrin Consulting 

Resilient Mindfulness: Managing Negative Emotions 

It can be challenging to not catastrophize the challenges we are all facing and mindfulness can be an amazing strategy for addressing the negative emotions we are feeling as we are all concerned about our personal wellbeing and the well being of our nation. Join us and let's see how mindfulness can help us turn the negatives into positives.