Anger Management (Virtual) 

We all know what anger is and we have all felt it: whether as a fleeting annoyance or as a full-fledged rage. Feeling anger is not unusual; it is a completely normal and healthy human emotion. It’s how we channel that anger and emotion that’s important. This class is designed to help you better understand, channel, and control your anger.

To register for this class, please email stefany.garcia@navy.mil.