US and Canada Continuum Virtual Class  Oct. - Nov. 2020 

Continuum is a direct experience inquiry. Using sound, breath and subtle movement, we enliven the fluid system, allowing the bio- intelligence to be responsive to our context. It has been my experience that Continuum offers us an opportunity to go into a deeper listening, and from that listening begin to actually know how to both tend and recognize ourselves. We discover new and ancient ways of what it means to be alive by honoring a deep intelligence that focuses on sensation instead of mentation.