Please join me for a home wellness retreat November 1st 4-6pm PDT from the comfort of your own home. Learn self-care tips to stay resilient, boost the immune system and help reduce anxiety this election season. Workshop will include EFT, breathing practices to boost the immune system, restorative yoga for balancing the nervous system, and meditation. Participants will learn nourishing tools for supporting self-care at home and will receive handouts and a recording of the workshop.
(suggested $20 donation)
Paypal: taran@taranyoga.com
Venmo: Taran-Collis
Check: 258 E Mountain Dr Santa Barbara, CA 93108