Self-care is a critical element in managing stress, preventing burnout and achieving a sense of fulfillment. Evaluate ways you can build self-care into your daily routine, be mindful through your activities and and reach your fullest potential.
Training delivered via Adobe Connect. You will receive an e-mail with the classroom link 24 hours prior to start; please ensure your computer is compatible with Adobe Connect prior to class. Computer/laptop device preferred for full participation; use via phone limits interaction options during class.