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Dress comfortably and find a nice, quiet place for your yoga mat or towel and let Rabbi Amy and Amy Appel guide you in relaxing yoga for sleep preparation andadvice for calming the body down.
Participation is free, but please register by clicking the link below. Donations to Sisterhood and all that we support in the Temple and community are accepted.
Zoom link to be provided
Questions please contact Susan Goldstein at 954-294-5626