When

Wednesday, January 27, 2021 from 2:30 PM to 4:00 PM PST
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Where

This is an online event via Zoom. Follow the link in your confirmation email to complete registration via Zoom.

At this time the recording will only be made available to those who register.
 

 
 

Contact

Laura Brazeal 
Mind Over Muscle 
 
laura@trainmindovermuscle.com 
 

These Boots Aren't Made for Walkin'

Why Your Shoes are Making Your Body Hurt

Price: $17

Pull back the curtain on the cultural history of shoes and why it matters for the health of your feet and entire body.

The webinar will explore:

  • the cultural history of shoes
  • how this history has led to a dearth of healthy-body shoe choices 
  • why even your sensible, comfortable shoes are creating wear and tear on your body

By the end of the webinar you’ll be able to look at your own shoe closet and know: 

  • the 5 elements of a better-for-you shoe
  • which shoes are the best for your body
  • a few tools to slowly and smartly transition to healthy-body shoes

This webinar will take place via Zoom and will be recorded. The recording and slides will be emailed to you after the live event. 

Visit www.trainmindovermuscle.com to learn about Laura Brazeal and Mind Over Muscle.