Saturday, March 13, 2021 from 9:00 AM to 4:00 PM PST

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This is an online event.

Connection details will be emailed to registrants. Technical support will be available to those who are unfamiliar with the Zoom Meeting service. 


Because the Buddha's teachings are considered to be priceless, and in keeping with the teachings and spirit of generosity or dana, this retreat is freely offered. Donations are welcomed.
Teacher dana can be sent to adrianne108@gmail.com by Interac e-Transfer. Please contact the registrar for alternative ways of sending donations to Adrianne.

For the organizational costs incurred by Victoria IMS, clients of Canadian banks can make donations by Interac e-Transfer to vimsdana@gmail.com and anyone can donate with PayPal by clicking here. The suggested donation for organizational costs for this one-day event is $25. 

No one will be turned away for lack of funds.


VIMS Registrar
Victoria Insight Meditation Society

Practice for Uncertain Times 

One-day Online Meditation Retreat
Adrianne Ross


Building our resources: Establishing stability, well-being and confidence to support us in uncertain and changing times.

This one-day Zoom meditation retreat is suitable for both beginner and experienced meditators.

Adrianne Ross, MD has been involved with meditation and healing since 1978. Her teaching is influenced by Burmese and Thai streams of Theravada as well as Dzogchen and contemplative practices. She teaches Mindfulness-Based Stress Reduction to people with chronic pain and illness. She recently retired from working as a family physician to devote more time to personal practice and teaching retreats in Canada and the U.S. Adrianne is passionate about being awake in all areas of life, facing the challenges of diversity, equality and climate change though dharma eyes, and living the dharma as fully as possible.
Thank you,
Sheila Whincup (Registrar)