It’s time to reconnect, to come together in ways that help us heal from the challenges of the past eighteen months and faciliate, as well as celebrate, our return to full life. One great way to do this is 5Rhythms movement practice which engages the deep wisdom of the body to let in, let out, let go, and open to the connections that nourish us.

There is a deep joy and soul-satisfaction to connecting, regardless whether it is with other people, ourselves, or the world around us. Connecting enriches our experience of life and dispels the illusion of separation. It bridges the gaps and heals the heart. No, connecting is not always easy nor comfortable, especially after a year of isolation. But it is so incredibly worthwhile. The dance enables and empowers us to reconnect, to move with, through, and beyond our fears and doubts so that we can inhabit, once again, those places of lightness and ease.

5Rhythms is a process that honors where we’ve been, makes space for where we are, and flings the doors wide open to a future we create together. We engage all this wonder through the simple yet profound act of putting our bodies into motion and releasing into the rhythms, melodies, and elemental drumbeat of our hearts.

So please join us for a weekend of community, connection, and communion. With the 5Rhythms as our guide, and our feet, hands, and hearts as our teachers, we will gently explore connecting and reconnecting with ourselves, each other, and the wider field. This 5Rhythms workshop is open to all- no prior experience needed

Schedule
Friday September 10, 2021 - 7:00pm to 9:30pm
Saturday September 11, 2021 - 1:00pm to 6:00pm
Sunday September 12, 2021 - 1:00pm to 6:00pm                             

Location
Fusion: The Integrated Body, 302 Columbia St NW, Olympia, WA, 98501 located near the waterfront in downtown Olympia.