Sullivan Benefits Stress & Burnout Webinar 

Stress is a part of everyday life; uncontrolled stress can lead to burnout. Join us for a 30-minute webinar, to learn about stress & burnout from Nan Maley, RN, Director of Corporate Wellness at Sullivan Benefits. She will discuss self-care management strategies and give you tips for managing life's stressors to keep you healthy and your mind calm. 

More Information

Uncontrolled stress can lead to burnout and have negative effects on your overall health. We can't eliminate all stress, but we can learn how to recognize the signs of stress overload and boost our ability to handle stressful situations. Developing healthy habits can counteract the negative effects of stress on your heart and have a big impact on your wellness. Unresolved, these conditions pose threats to one's physical and mental health.

Experience a session that you may want to offer at your organization to help employees learn how to recognize and manage stress before burnout. Following Nan’s presentation, she will facilitate a 30-minute roundtable discussion with interested participants to share their experiences and best practices.

Webinar Takeaways

•      Learn the difference between stress and burnout

•      How to detect signs of stress and burnout

•      Tools to help employees identify, assess and manage stress

•      Roundtable discussion; how organizations are supporting employee well-being

Join us on: August 17, 2021 @ 12 pm EST for this free Learning Lunch event!