When

Thursday, September 30, 2021, 6:00pm-7:30pm

Where

Acton Library in Old Saybrook, CT


Contact

Samantha Friedrich Steinmacher, LPC 
OS Youth & Family Services 
860-510-5046 
samantha.steinmacher@oldsaybrookct.gov 
 

Stronger Families: Family Stress Management 

Date: Thursday, September 30, 2021

Time: 6:00pm-7:30pm

What: Information, tools, and techniques including: straight-forward, evidence-based stress management skills and coping tools for all ages; basics about stress, anxiety, and the brain; and effective communication skills to encourage family connection. 

Who: Adults Only

Please Note: Please bring your mask.