Inner Haven Self Care Retreat

In this 3-hour retreat, you’ll begin to learn how to bring yourself back into harmonious flow and inner balance with easy self-care strategies and practices. By the end of this workshop you will walk away with a self-care strategies routine that you can implement immediately.

Do any of the following sound familiar?

“I’m exhausted and wish I could rest.”

“I can’t remember the last time I had a day to myself.”

“I just don’t have the same patience like I used to, I snap at family often these days.”

“If only I had a daily self-care routine that I could stick to.”

In our busy lives as women, wives, moms, and caregivers, we have a natural desire to nurture.

The only problem with that is it’s very common that in caring for others, our own self-care drops

to the bottom of the list. But when our ‘cups’ are empty and we are depleted then we are of no

use to anyone!

And, you know you want and need a better way to take care of yourself.

That’s why I am excited to offer you a retreat that would give you a way to map out a

path for self-care that meets your needs and nourishes your soul.

Introducing...

Inner Haven Self-Care Retreat

But this is not bubble baths and chocolates! This an integrated form of mindset, soul work and healing experience.

Together we will look at your thoughts, beliefs, and fears and how they impact your life so that you can shift them towards creating joy and harmony amidst your day to day life, especially during the pandemic.

So, join me on Saturday, October 23rd, 2021. 1pm- 4pm

Your investment: $60

You will receive a self-care workbook and have access to a free 'Burnout to Bliss'

Clarity call with April.

In this retreat, you’ll learn my signature R.E.S.T Method:

Rewire your mindset for success.

Eliminate limiting beliefs and emotional blocks.

Slow down and drop into your body through mindfulness, meditation, breathwork and

Yoga Nidra.

Transform your relationship to stress.

And, much, much more!

What makes this retreat unique is:

You will learn processes that restore and rejuvenate your nervous system.

You will learn new self-care rituals and routines to set-up your day (and evening)

for success

You will be welcomed into a safe and welcoming environment where women can

thrive.

You will be surrounded with the empowerment and tools you need to help you

up-level.

This is for you if you want to invite more peace and joy into your life and career.

This is a transformational experience you don’t want to miss!