Taking the Mystery out of Health Eating 

Join this session to learn about the:

• 5 characteristics of a healthy diet 
• 6 classes of nutrients 
• 5 food groups

This is a great inclusive opportunity for anyone interested in learning more about Healthy Eating.

Presented by: Marcia Richards, MEd, RD, MCHES, BID Plymouth’s Community Nutrition Liaison

For more information, contact Marcia Richards at 508-732-8983 or by email at mrichards@bidplymouth.org.