When

Thursday, January 20, 2022 at 6:00 PM CST
-to-
Thursday, February 24, 2022 at 7:30 PM CST

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Where

This is an online event. 
 

 
 

Contact

Shannon Pigott 
Shannon Pigott's My Cow Horse Coach in Collaboration with Laura Yarbrough and MoreYoga4u 
210-412-5067 
shannon@shannonpigott.com 

 

Giddy Up into 2022 with more strength and flexibility. Over 6 weeks, you and your horse will work together to increase your fitness and confidence. With showing/riding season just a few weeks away, join Laura Yarbrough, R.N., C.Y.I and Clinician and Trainer Shannon Pigott to learn, have fun and exercise with a plan at home. A program you're guaranteed to enjoy. We'll meet virtually and practice at home between classes.  The transformation you can expect is feeling more confident in your physical abilities and a stronger partnership with your horse. 

Here are just a few of the topics you will learn and or do at home. 

  • Renew, Refresh, Recommit to purpose for Riders
  • Strategies and exercises to keep you engaged and refreshed
  • The importance of mental and physical rest
  • Gearing up for your new riding/showing season. Assessing fitness
  • Arms and Back strength and flexibility for Riders
  • Strength and flexibility for the horse with at home exercises
  • Core Power for increased riding confidence
  • The most important exercises to build core strength within your horse
  • How to use resistance bands and simple exercises at home to build your strength
  • Back and loin building exercises for your horse
  • Building show stamina for you
  • Exercises to build cardiovascular stamina for your horse
  • Quick Total Body workouts you can do
  • Strategies to stay committed throughout the year