PT for the Soul: Letting Go of the Day
Facilitated by Doug Wysockey-Johnson
Where
This is an online event.
"Finish every day and be done with it….You have done what you could; some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day."
—Ralph Waldo Emerson, in a letter to his daughter
Letting go of the day is a spiritual practice of great value. Too often we bring worry, anger and resentments to bed with us. This makes it hard to sleep, let alone start the new day fresh. Join us for this session where we'll explore different practices and exercises to let go at the end of the day.