NLP for Mental Health 

Health, mental and physical, is one word for being able to make the best use of your strengths and abilities. It's necessary to individuals so that they can make the most of their lives and it's necessary to teams and communities and businesses so that people can be at their best when they work together.

In this one day course, we use NLP techniques to explore how we experience well-being and support mental health through the choices we make. This course is not desigend to fix problems. It's designed to build and support health through changing our focus and behaviours.

Learn how movement, purpose, work and friendship can each contribute to both well-being and strength. Focus on what is useful to you and help others to focus on the choices that will make a difference to their balance, energy and acoomplishments.

Throughout, learn that health means knocking down artificial walls between mental and physical, individual and community, work and relaxation. Each human being is one complex system of mind and body and relationships. Health happens when all parts of the system have what they need to act and interact effectively.