Tuesday, March 14, 2023 from 8:00 AM to 9:00 AM EDT
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Kalnen Inn at the Jepson Alumni Executive Center 
1119 Hanover St
Fredericksburg, VA 22401

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University of Mary Washington Women's Leadership Colloquium 

Women's Leadership Coffee Talk:

The Power of Rest!

March 14, 2023 at 8:00 AM | In-person

This event takes place monthly, with themed discussions led by local leaders, and all are welcome. Please join us in person!

March's Coffee Talk will be led by Kimberly Young is the Associate Provost for Career and Workforce at the University of Mary Washington, discussing The Power of Rest!

We often plan our days, our projects, or strategic initiatives very carefully with timelines and activities.  But how often do we pencil rest into that plan? An interesting fact is that physiologically, our bodies cannot repair without rest.  Despite this fact, we often ignore our need to recharge and push past our breaking point to get to the next accomplishment.  In this talk, we will explore the power of planning rest and the downside of ignoring our need for rest.

Networking is the best thing you can do for your own professional development! Share, learn and grow from other professionals in the Fredericksburg area.