Revitalize & Recharge: Self-Care Strategies for Event Industry Pros

In the fast-paced and demanding world of event planning and management, taking care of oneself often takes a back seat. However, maintaining one's well-being is not just a luxury; it's a necessity for sustainable success in this dynamic field. Presented by Jason Turner, Founder of e-motion wellness™.  

Jason will talk about the impact of movement, physical exercise, nutrition, and lifestyle on mental health and include brain science.  Come learn something new that can not only affect how you perform in your career, but your whole life.