When

Thursdays--February 8, February 15, February 22, February 29

10 am-11:30 am PT

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Where

This is an online event on Zoom. Once registered a link is sent with the call in information.  


Anne Cushman 

 

Anne Cushman is the author of the memoir The Mama Sutra: A Story of Love, Loss, and the Path of Motherhood; the novel Enlightenment for Idiots, named by Booklist as one of the top ten first novels of its year; the mindful yoga manifesto Moving Into Meditation; and the India pilgrimage guidebook From Here to Nirvana. Her personal essays on spiritual practice in daily life have been widely published in venues that include the  New York Times, the San Francisco Chronicle, O: The Oprah Magazine, and  Lion’s Roar.  She is the mentoring director for the international Mindfulness Meditation Teacher Certification Program; a member of the Teachers Council at Spirit Rock Meditation Center; a founding teacher of Cloud Sangha; and a former editor for both Yoga Journal and Tricycle: The Buddhist Review.

 

Contact

Anne Cushman
course@annecushman.com
 

Write Your Way Home–Women’s New Year Series

Creative writing as an awakening path

Four Thursdays--February 8, February 15, February 22, February 29

Online via Zoom: 10 am-11:30 am PT

Ignite your storytelling, build creative momentum, connect with a writing sangha, and write your way into the heart of your life in this four-session series.  Each session includes meditation practices that ground you in your wise heart, embodied energy practices that clear the pathways of creativity, writing prompts that evoke the free flow of imagination and memory, and sharing your work in small groups without judgment or critique. Journaling prompts help keep you inspired to write between sessions. All those who identify as women are welcome.

Series cost: $80

Every Write Your Way Home course includes:

* mindful movement practice—accessible to all bodies—with an emphasis on increasing sensitivity, developing inner listening and intuition, and unclogging the body’s centers and pathways of creative energy.  

*guided meditation to settle the mind, open the heart, and connect you with your true nature

*writing prompts and exercises that awaken imagery and story

* inspirational poems and quotes from women writers

*practical teachings to make your writing more vivid and powerful

*sharing your writing in small groups of women without judgment or critique

Series cost: $80