B.Y.O.B. Walk at Lakes Park

First, we will do some of my world famous full body warm-ups followed by a Nordic Walk to fit all levels of speed. After our walk at 10a we will grab a shelter, sit down, schmooze and have our breakfast. (If you bring a donut, you have to walk faster and farther!) Come join me and meet the other Nordic Walkers for a FREE FUN way to start your day!